Explore & Enrich
We all have that moment when we know we need help.
Although these moments are painful, they offer you raw insight and openness to growth. They are an opportunity to pause and reflect on what you need and what is not helping you. Therapy is a safe place for you to explore what’s going on and what it looks like to move forward. Whether it is with me or another therapist, I encourage you to take advantage of this moment in your life.
My Approach
My approach is informal and warm. You are unique and I want to invest energy in understanding your world from your eyes. I create a safe space where you can sense the freedom to be yourself as well as an awareness that I will be transparent with you. It a privilege to be invited into your experience. I approach my work from a Psychodynamic perspective which explores intra-psychic processes and their interplay with interpersonal relationships. I also integrate techniques from Cognitive Behavioral Therapy to bring practical steps to transition your insights to action.
My Services
Couples Therapy
I am passionate about working with couples at all stages of their relationship. I help couples assess their needs and begin to focus their efforts. I assist individuals in understanding their experience and learning to share with their partner. I aim for my couples to develop a stronger bond and acquire the tools to sustain it.
Anxiety | Depression
I work with with individuals of all ages who are feeling stunted by fear or sadness. I take time with individuals to explore why this experience is dominating. Together, we create a plan to learn from the emotion and get you back in the driver’s seat. I bring knowledge and compassion to help you grow.
EMDR
I utilize EMDR to help individuals use their brain’s natural capacity to move past their negative experiences. This therapy helps separate past traumatic events from the present which unlocks positive resources that were previously blocked. I offer EMDR to treat a variety of presenting concerns for adults, teens and children.
Schedule Your Free Phone Consultation Today
The best way to find a therapist that fits is to schedule a consultation. This gives you interaction with the therapist’s personality outside of the therapist’s credentials which is also an important part of picking the right provider. A consultation will also allow you to ask the questions that are most important to you. There is no charge or pressure to schedule.
Call, text or e-mail today to reserve a free phone consultation with me
714.707.2221 | Info@DanielleBruns.com
About Me
I am a Licensed Marriage and Family Therapist based in Tempe, Arizona. I received my Master's of Arts in Clinical Psychology with an emphasis in Marriage and Family Therapy in 2017. My experience includes working at a community counseling center, in an inpatient substance abuse treatment center and in a private practice setting. I offer in-person sessions and telehealth.